Last Updated on: 13th January 2025, 04:49 pm
Lisa Skeffington, MNCP, SQHP, Founder of Empowered Momentum Ltd and widely recognised as a “Self-Esteem Expert and Inner Child Whisperer,” is launching the Empowered Momentum Community to help high-achieving women combat Imposter Syndrome and burnout.
Recently named Women’s Psychotherapist of the Year 2024/25 and honoured in Woman & Home’s ‘50 Amazing Women over 50’ Awards, Lisa uses her personal experiences of trauma to support women burdened by emotional wounds and the pressure of maintaining a façade of success.
Lisa’s journey of resilience began after growing up in a household shaped by domestic violence, enduring years of abuse that left lasting scars. Escaping at 18, she rebuilt her external life but struggled internally with feelings of fraudulence and inadequacy. Her recovery, rooted in self-compassion and empowerment, became the foundation for her mission to help others. Over 27 years, Lisa has supported thousands of women through her psychodynamic mentoring approach, blending psychotherapy, advanced hypnotherapy, and tailored life-skills coaching.
Speaking about her mission, Lisa said, “I’m here to support women to live empowered and unmasked, welcoming them safely under my wing with the actual proper help they’ve been seeking but not finding until now – disillusioned and feeling hopeless, after experiencing talking therapies that have too often felt superficial.
“For too long, high-powered women have felt the need to hide their true selves behind a mask of perfection and achievement. They’re celebrated for their success but often suffer in silence, feeling overwhelmed, anxious, unheard, and emotionally downtrodden. I’ve been there! Just trying to keep that train on the tracks, one day at a time. I understand what it feels like to look like you’re smashing it on the outside whilst battling internal struggles of not feeling good enough – that no one sees. That’s why I’m passionate about empowering these women to step into the truth of who they are. When they embrace their self-worth and remove the mask, they unlock a power and freedom within themselves they doubted was ever possible.”
The Empowered Momentum Community offers free access, with a VIP Membership (£997 + VAT annually) available for deeper engagement. VIP benefits include Lisa’s 12-week From Anxious to Empowered course, her book, weekly Q&A advice sessions, a self-esteem audit, and discounts on her events and programmes. Membership is limited to 100 places to ensure a tailored experience.
Lisa’s work has been featured in Forbes, Psychologies, and Woman & Home, and her support programmes have changed lives worldwide. To join the community, visit empoweredmomentum.com/community-membership.
